Tag Archives: Couch to 5K

After running four times over the past week (two runs were over 5km and the other two were around 3km), I feel like I’m becoming more and more ready for tackling my first official 5K in 12 days. And over the weekend, … Continue reading →

I had an incredibly busy week last week, hence the lack of posts updating my progress. That didn’t mean I wasn’t out hitting the streets, though. I ran three times, with the first run completing my Couch-to-5K Week 9, then … Continue reading →

After a weekend off (other than a very short 15-minute run yesterday), I used this morning to complete my Couch-to-5K training. Week 9 is officially done!!   My running pace continues to be under 9 minutes, which is awesome. As … Continue reading →

What a great workout today. I’m sweating all over the place, I’m in pain in various places (left shin, right knee, both feet), and my app gave me “kudos” for having the best distance I’ve run since beginning my Couch-to-5K … Continue reading →

What a weird morning. I got out a few minutes later than I had wanted to. I didn’t sleep very well for some reason and was dead-tired when I woke up. I think that definitely affected my ability to jump … Continue reading →

I’m In PAIN!! I went out again this morning and decided to do another “on my own” training session. Because I’m staying at my dad’s over the weekend, my running route is different than at home. It’s VERY flat and … Continue reading →

Dear Incredible Wife of Mine –> THANK YOU!! Because of you, I went out this morning and pushed myself harder than I have since I began training almost 70 days ago. You’re awesome! The two of us are with our three youngest … Continue reading →

I’m not sure what’s wrong with me, but I haven’t been giving it my all this past week or two. If anything, I feel like I’ve fallen off the rails a bit. It’s weird…the closer I get to achieving my … Continue reading →

No, I didn’t disappear. I did take a few days off, however. My weekend didn’t quite turn out as expected, so no runs to report. I didn’t go running yesterday morning because I ended up walking to work (1st time … Continue reading →