Tag Archives: Couch to 5K

Rubber Legs – August 21

After starting off the week with a 6K run, I followed that up with a combined 27+K over the next three days. I decided that I wanted to run today, but I didn’t want to go too far as to … Continue reading

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More Distance, But More Work To Go – July 29

I was determined to continue momentum from yesterday’s really good 6K+ walk. I felt great and wanted to push myself a bit, so I decided to try running again.  My “running” is a combination of running and walking, because I’m … Continue reading

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A Better Day

  So even though I didn’t write about it, I did go out running last week. Twice, in fact. After coming off of a pretty bad day, I was eager to kick some butt. I didn’t run for distance, but … Continue reading

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Something Is Better Than Nothing…Right?

Wow…what a tough time trying to get off of the couch this morning. Between the fact that I’ve been feeling less than 100% over the past couple of days, an off-and-on night of sleep because of various pets and outside … Continue reading

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Feel The Burn

Yesterday morning was tough.  I don’t know if it’s because of these new sneakers I’m running in or if it’s because I’m out of shape, but I was a hurting unit when I finished my run on Wednesday. My calves … Continue reading

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I’m Back…Again.

I’m back! Well…kind of. So here’s the deal: I ran my first 10K back in September and felt like a million bucks. I felt so good, in fact, that I ended up running a SECOND 10K only two weeks later. … Continue reading

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I Ran My First 10K (part two)

I decided to take a slightly different route than what I was used to. I didn’t want to fall into any ruts or routines because then I’d just want to run home and call it a day. I felt strong. … Continue reading

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I Ran My First 10K

As you probably have noticed, I haven’t been here since July. I’ll admit…once that 5K was done in June my motivation kinda died. Thankfully, I changed my mind and POOF~!! I’ve now completed my first-ever 10K. Here is how it … Continue reading

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2 Days To Go – I’m Ready

I ran another 4+ kilometers this morning. The app I’m using to gauge distance (not naming names) says I ran it with an average pace of 7:25/minute, but when I look at the map it shows I kinda went all … Continue reading

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4 Days To Go – Final Stretch

I’ve been slacking. A LOT. It’s weird…whenever I get close to a goal and I’ve achieved something along the way, I find a way to mess that goal up before I have a chance to complete it. It’s the reason … Continue reading

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