Monthly Archives: March 2014

Never in a million years did I ever think that not only would I want to get up at 6:00am and go for a run, but that I’d end up going for a run four days in a row without … Continue reading →

Mother Nature hasn’t realized that it’s supposed to be spring yet. After a massive 40+cm snowstorm on Wednesday, we got hit with a ton of freezing rain overnight. Thankfully, the freezing rain turned to rain as the day went on. … Continue reading →

I DID IT!!! As I mentioned yesterday, I was a little nervous about tackling Week 3 Day 1 because I was “graduating” from 90-second jog segments to 3-minute jog segments mixed in with the 90-second jog segments…I just didn’t think … Continue reading →

Another day without aches or pain following a run.  I’m spending extra time stretching both my calves and my shins after every single run and it’s seemingly paying off. Now having said that, my shins are a little tender to … Continue reading →

I’m really glad that I got off my ass and got out there this morning. I completed Week 2 of the Couch-to-5K app and that’s something to be proud of. The sidewalks were crazy. They ranged from bare to snow-covered … Continue reading →

The couch monster ALMOST got me! Heading out right now…

Our street has only been half-plowed and you have to wade through the  sidewalks from our “Snowmaggedon” storm yesterday , so today is definitely an “off” day. I’m already looking forward to getting out there tomorrow morning, though. I’ve got one … Continue reading →

SNOWMAGEDDON TODAY~!!! That’s right…we’re expecting a huge blizzard of 35-45cm (14-18in) of snow today. At 6:15am, while lying in bed, I asked my wife if it was snowing yet. She said, “no” and suggested we could get out before the … Continue reading →

PAAAAAIIIIINNNNN!!! Just got back in from Week 2 Day 2 of the Couch-to-5K app and I’m in a butt-load of pain right now. My ankles hurt, my calves hurt, my feet hurt…it was a REALLY tough run out there this … Continue reading →